Recovering from Heartbreak: Releasing Emotional Baggage from Past Relationships Juanita Ecker February is often seen as the month of love—a time filled with heart-shaped chocolates, romantic gestures, and reminders of relationships past and present. But for many, this season can bring up old wounds, unresolved emotions, and lingering pain from heartbreak. Whether you’ve experienced a […]
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Category: grief
Delete Your Habit of Eating When Stressed or Bored
Delete Your Habit of Eating When Stressed or Bored Gaining Freedom from Your Unhealthy Eating Habit Juanita Ecker The chances are that if you struggle with emotional eating or binge eating, you can spot the signs from miles away. This type of eating habit consists of acting on negative emotion, and most often leaves […]
The Body Code can Help You Deal with Grief
The Body Code Can Help You Deal with Grief By Juanita Ecker Losing someone you love is never easy. This past December I lost my cat, Oscar, when he transitioned to the other side. He was with us for 17 ½ years. I loved him so much and he loved me. He was my buddy […]
My Pet Just Died; Can EFT Help Me Feel Better?
My Pet Just Died; Can EFT Help Me Feel Better? By Juanita Ecker A neighbor knocked on the door. She was visibly upset because her cat was missing and they were frantically searching for him. He was very old and quite sick. They were concerned that without his medicine, he would have seizures. She […]
EFT Tapping Helps With the Grief Over Losing a Pet
EFT Tapping Helps with the Grief Over Losing a Pet by Juanita Ecker If you have ever had to euthanize a pet that was ill or otherwise experienced the death of a pet you loved, you know that losing an animal companion is never easy. Our pets are always there for us, never judging and […]