After 13 sessions in the beta-test group with 3 participants, all three women eliminated their need or desire to engage in emotional eating. This habitual eating pattern went from 100% down to 0.
That tells me this is a proven strategy that works!
One participant shared with me, “While on vacation with friends, I wasn’t tempted to eat all of the goodies that my friends were eating, and I didn’t feel deprived!”
Another made the comment, “I haven’t noticed the desire to binge eat at night lately.”
And another woman said, “I had a stressful week but didn’t have the urge to reach for food.”
This protocol is a step-by-step system that gets results.