Delete Emotional Eating Habits with the Emotion Code Stuck in the Cycle of Problematic Eating Habits Juanita Ecker It’s easy to catch ourselves in a cycle of habits, look back, and wonder how we ever got to this point. We never notice the red flags until the consequences are too much to handle. In terms […]
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Category: body code
The Body Code can Help You Deal with Grief
The Body Code Can Help You Deal with Grief By Juanita Ecker Losing someone you love is never easy. This past December I lost my cat, Oscar, when he transitioned to the other side. He was with us for 17 ½ years. I loved him so much and he loved me. He was my buddy […]
The Body Code can Help with Money Problems
The Body Code can Help with Money Problems By Juanita Ecker Maybe you have recently found yourself unemployed; maybe you want to change careers; maybe you haven’t worked in over a year and are struggling to find that perfect job; maybe you have a business and it’s not growing as fast as you had hoped; […]
Anxiety or Panic Attacks
Anxiety or Panic Attacks Can be Debilitating By Juanita Ecker Do you suffer from anxiety or panic attacks? Maybe you have a fear of heights. Maybe you are afraid to speak in public. Or maybe you have panic attacks in a business situation. Whatever it is, extreme anxiety that leads to a panic attack can […]