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Take a break from holiday stress with EFT tapping

December 7, 2018 Leave a Comment Written by Juanita Ecker
holiday stress with EFT

Take a Break from Holiday Stress with EFT Tapping By Juanita Ecker   The holidays are supposed to be the most wonderful time of the year. Yet for many of us it is the most stressful time of the year. We all can relate to having stress over the holidays: the family member that rubs […]

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anxiety, eft

Diminish Fear of Failure with EFT

November 20, 2018 Leave a Comment Written by Juanita Ecker
Diminish Fear of Failure with EFT Tapping

Diminish Fear of Failure with EFT Tapping By Juanita Ecker Have you ever been afraid to fail?   Have you ever resisted taking action because you were afraid it wouldn’t work out?  Have you ever let your doubts stop you from doing something you really wanted to do? Fear of failure is common; it is a […]

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eft

Feeling Stuck? EFT Tapping Can Help You Get Unstuck

November 1, 2018 1 Comment Written by Juanita Ecker
EFT Tapping Can Help You Get Unstuck

Feeling Stuck? EFT Tapping Can Help You Get Unstuck By Juanita Ecker   There was a flock of turkeys in our yard eating grass by the fence. If you ever have watched wild turkeys you know that they tend to stick together and all move at the same time. After a little bit, all of […]

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anxiety, eft, performance, stress
stress and anxiety

Kick the Smoking Habit with EFT Tapping

October 4, 2018 Leave a Comment Written by Juanita Ecker
quit smoking with eft tapping

Quit Smoking with EFT Tapping By Juanita Ecker There are many types of addictions; coffee, sugar, cigarettes, fingernail biting, alcohol, shopping, sex and drugs are just a few.  We all know people who are addicted to one thing or another. The truth is, addictions are often created out of emotional distress.  The addictive behavior stems […]

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anxiety

What to Expect in an EFT Tapping Session

September 13, 2018 Leave a Comment Written by Juanita Ecker
What to Expect in an EFT Tapping Session

What to Expect in an EFT Tapping Session By Juanita Ecker Because EFT tapping (Emotional Freedom Techniques) is still relatively new, people are confused about what will happen in a tapping session. I thought it would be a good idea to explain how it works. Here is a little background on EFT. EFT was developed […]

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eft, tapping

Tapping Helps with Parenting Skills

August 3, 2018 Leave a Comment Written by Juanita Ecker
EFT for Parents

Tapping Helps with Parenting Skills By Juanita Ecker   Being a parent is rarely easy. If you have ever been around a small child or toddler that starts to scream, it can be stressful and really test your patience. Maybe the toddler is screaming because he or she wants your attention. Maybe the child wants […]

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stress
parenting skills, screaming child

EFT Tapping Helps With the Grief Over Losing a Pet

July 13, 2018 Leave a Comment Written by Juanita Ecker
EFT for pet loss

EFT Tapping Helps with the Grief Over Losing a Pet by Juanita Ecker If you have ever had to euthanize a pet that was ill or otherwise experienced the death of a pet you loved, you know that losing an animal companion is never easy. Our pets are always there for us, never judging and […]

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grief
pet loss

EFT Tapping Relieves the Stress Around College Prep Exams

June 15, 2018 Leave a Comment Written by Juanita Ecker
EFT for Test Anxiety

EFT Tapping Relieves the Stress Around College Prep Exams By Juanita Ecker If you have ever taken an SAT or ACT exam you know the pressure those tests can create for the high school student who wants to go to college.  Colleges and universities review the scores from these exams before accepting a student’s application. […]

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anxiety
college prep exams, EFT and test anxiety, fear of failing, stress, stress about passing a test, stress and anxiety, test anxiety

EFT Tapping can Help You Deal with Annoying Co-workers

June 1, 2018 Leave a Comment Written by Juanita Ecker
EFT for difficult people and coworkers

EFT Tapping can Help You Deal with Annoying Co-workers By Juanita Ecker Does a colleague push your buttons but you don’t know why? Is there a co-worker or boss that really annoys you but you don’t have a clue where it is coming from? Have you ever had an instant dislike to someone who reminded […]

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performance
annoying coworkers, difficult people, people you dislike

When a Belief Become a Truth

May 20, 2018 Leave a Comment Written by Juanita Ecker
EFT to relieve test anxiety

When a Belief Becomes a Truth By Juanita Ecker   When I look at this picture it reminds me of all the times when I struggled with a test. I would often tell myself “I am not a good test taker.” You might be thinking, why not override that negative belief with a positive affirmation? […]

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anxiety
beliefs, beliefs that are holding us back, core issues
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Recent Posts

  • These Trying Times Make Us Want to Eat
  • 6 Tips for Dealing with Family During the Holidays
  • How to Delete Your Desire to Binge on Chocolate with the Emotion Code
  • Reduce your Consumption of Beer or Wine with the Emotion Code
  • Add More Salad to Your Daily Choices with the Emotion Code
  • How to Delete your Habit or Desire to Always Clean Your Plate with the Emotion Code.
  • How to Delete Night Snacking, Grazing or Nibbling with the Emotion Code
  • Trade Your Soda Habit for Water with the Emotion Code
  • Delete Emotional Eating Habits with the Emotion Code
  • Kick the Soda Habit with the Emotion Code
  • Delete Your Habit of Eating When Stressed or Bored
  • Can the Emotion Code Help You Change Your Relationship With Food?
  • Five Tips to Dealing with Emotional Eating
  • Give Your Immune System a Boost Using the Body Code System
  • The Body Code can Help You Deal with Grief
  • The Body Code can Help with Money Problems
  • Anxiety or Panic Attacks
  • My Pet Just Died; Can EFT Help Me Feel Better?
  • How Can I Overcome Disappointment with EFT?
  • Reduce Cravings for Holiday Goodies
  • Take a break from holiday stress with EFT tapping
  • Diminish Fear of Failure with EFT
  • Feeling Stuck? EFT Tapping Can Help You Get Unstuck
  • Kick the Smoking Habit with EFT Tapping
  • What to Expect in an EFT Tapping Session
  • Tapping Helps with Parenting Skills
  • EFT Tapping Helps With the Grief Over Losing a Pet
  • EFT Tapping Relieves the Stress Around College Prep Exams
  • EFT Tapping can Help You Deal with Annoying Co-workers
  • When a Belief Become a Truth

Recent Comments

  • EFT Tapping Reduces Cravings for Holiday Goodies | Juanita Ecker on Tell Me More
  • Dealing with holiday stress with EFT tapping | Juanita Ecker on Contact Us
  • Diminish Fear of Failure with EFT Tapping | Juanita Ecker on Tell Me More
  • Diminish Fear of Failure with EFT | Juanita Ecker on Stress at Work
  • EFT Tapping can Help with Pet Loss Grief | Juanita Ecker on Contact Us

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