Frequently Asked Questions
What is the Emotion Code?
The Emotion Code® is a gentle energy healing technique designed to help identify and release trapped emotions. Trapped emotions are unresolved emotional energies that may remain in the body after stressful or difficult past experiences. These trapped emotions can contribute to emotional distress, self-limiting beliefs, relationship challenges, and even physical discomfort
How does The Emotion Code® work?
The Emotion Code® works by identifying and releasing trapped emotional energy that may be contributing to emotional or physical imbalances. Using muscle testing and communication with the subconscious mind, trapped emotions are identified and released, helping to restore balance and supporting the body’s natural healing abilities.’
What happens in a session?
During a session, I use a process of muscle testing to communicate with the subconscious mind. I use charts listing various emotions ranging from overjoy to helplessness. Using these charts, your subconscious will guide us in uncovering the emotional energies that may no longer be serving you. You release these trapped emotions by swiping your hand or a magnet over the back of the head three times.
How will I feel after a session?
Every person’s experience is unique. Some people feel lighter, calmer, more energized, or emotionally relieved after a session. Some may feel tired and need to rest more but it passes in a few days. Others may notice subtle shifts over time, such as improved relationships, reduced emotional triggers, greater clarity, or an increased sense of peace. Because each person is unique, experiences and results vary.
Do I need to relive painful memories?
No. One of the benefits of The Emotion Code® is that you do not need to revisit or re-experience difficult events in detail. The process focuses on identifying and releasing trapped emotions without requiring extensive discussion of past experiences.
Can sessions be done remotely?
Yes. The Emotion Code® can be performed either in person or remotely. Since energy is not limited by physical distance, I successfully work with clients around the world through phone sessions.
How many sessions will I need?
The number of sessions varies from person to person. Some clients notice significant shifts after just one session, while others choose ongoing sessions to address deeper emotional patterns and support long-term personal growth. Every healing journey is unique.
Will I notice changes immediately?
Some clients notice immediate changes, while others experience more gradual shifts over days or weeks. Because every person is unique, individual experiences and results vary.
How is the Emotion Code different from traditional talk therapy?
Talk therapy often focuses on discussing thoughts, emotions, and experiences to gain insight and develop coping strategies. The Emotion Code® focuses on identifying and releasing trapped emotional energies. Many people choose to use both approaches as complementary tools for emotional wellness.
How do I know if the Emotion Code is right for me?
If you’ve ever felt emotionally stuck, repeatedly triggered by the same situations, weighed down by past experiences, or unable to move forward despite your best efforts, The Emotion Code® may be worth exploring. Many clients are surprised to discover how much emotional energy they have been carrying and how freeing it can feel to release it.
Disclaimer: The Emotion Code® is a complementary wellness practice and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual experiences and results vary