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Posts in category eft

Can the Emotion Code Help You Change Your Relationship With Food?

August 7, 2020 Leave a Comment Written by Juanita Ecker
Can the Emotion Code Help You Change Your Relationship With Food?

Can the Emotion Code Help You Change Your Relationship With Food? Juanita Ecker   Let me be the first to tell you that I understand what it’s like to have an unhealthy relationship with food. If you aren’t sure what that means, that’s alright! Allow me to break it down for you. Do you binge […]

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eft, Emotion Code

My Pet Just Died; Can EFT Help Me Feel Better?

April 5, 2019 Leave a Comment Written by Juanita Ecker
My Pet Just Died; Can EFT Help Me Feel Better?

My Pet Just Died; Can EFT Help Me Feel Better? By Juanita Ecker   A neighbor knocked on the door. She was visibly upset because her cat was missing and they were frantically searching for him. He was very old and quite sick. They were concerned that without his medicine, he would have seizures. She […]

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eft, grief, tapping

How Can I Overcome Disappointment with EFT?

February 1, 2019 Leave a Comment Written by Juanita Ecker
You Can Shift Your Disappointment with EFT Tapping

How Can I Overcome Disappointment with EFT? By Juanita Ecker We all have had to learn to deal with disappointment in one form or another. Disappointments start when we are young and continue throughout our lives. Most of us have learned to accept those disappointments as part of life. See if you can relate to […]

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anxiety, eft, stress, tapping

Reduce Cravings for Holiday Goodies

December 17, 2018 Leave a Comment Written by Juanita Ecker
Tapping Reduces Cravings

 Reduce Cravings for Holiday Goodies By Juanita Ecker   It’s that time of year when we are tempted with so many holiday goodies. What are some of your favorites?  Maybe it is the pumpkin pie, the pecan pie, the Christmas cookies, the apple crisp, the lemon bars, the fudge, the chocolate or the Christmas candy. […]

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anxiety, eft, stress

Take a break from holiday stress with EFT tapping

December 7, 2018 Leave a Comment Written by Juanita Ecker
holiday stress with EFT

Take a Break from Holiday Stress with EFT Tapping By Juanita Ecker   The holidays are supposed to be the most wonderful time of the year. Yet for many of us it is the most stressful time of the year. We all can relate to having stress over the holidays: the family member that rubs […]

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anxiety, eft

Diminish Fear of Failure with EFT

November 20, 2018 Leave a Comment Written by Juanita Ecker
Diminish Fear of Failure with EFT Tapping

Diminish Fear of Failure with EFT Tapping By Juanita Ecker Have you ever been afraid to fail?   Have you ever resisted taking action because you were afraid it wouldn’t work out?  Have you ever let your doubts stop you from doing something you really wanted to do? Fear of failure is common; it is a […]

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eft

Feeling Stuck? EFT Tapping Can Help You Get Unstuck

November 1, 2018 1 Comment Written by Juanita Ecker
EFT Tapping Can Help You Get Unstuck

Feeling Stuck? EFT Tapping Can Help You Get Unstuck By Juanita Ecker   There was a flock of turkeys in our yard eating grass by the fence. If you ever have watched wild turkeys you know that they tend to stick together and all move at the same time. After a little bit, all of […]

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anxiety, eft, performance, stress
stress and anxiety

What to Expect in an EFT Tapping Session

September 13, 2018 Leave a Comment Written by Juanita Ecker
What to Expect in an EFT Tapping Session

What to Expect in an EFT Tapping Session By Juanita Ecker Because EFT tapping (Emotional Freedom Techniques) is still relatively new, people are confused about what will happen in a tapping session. I thought it would be a good idea to explain how it works. Here is a little background on EFT. EFT was developed […]

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eft, tapping
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