Navigating Difficult Family Dynamics with Children of All Ages Juanita Ecker This time of year, I like to keep the focus on family dynamics because many of my clients come to me for this purpose. If you’re a parent or step-parent of younger children and/or adolescents, you probably understand the complex dynamic within these relationships. […]
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Author: Juanita Ecker
Navigating Difficult Family Dynamics with Parents and Step-parents
Navigating Difficult Family Dynamics with Parents and Step-parents Juanita Ecker We are moving into the holiday season quite quickly. This time holds a space for making great memories with friends and family. However, this time of year is also no stranger to difficult family dynamics as everyone gets together to celebrate various holidays. Year […]
Finding Healing through Pendulum Alchemy: A new way to take back control of your life’s circumstances
Finding Healing through Pendulum Alchemy A new way to take back control of your life’s circumstances Juanita Ecker Is there a situation in your life that you wish you could positively influence? Maybe you feel stuck and can’t envision a solution to move forward. Perhaps you feel stressed about finances and need to make a […]
Using the Emotion Code to Eliminate Unhelpful Self-Soothing Patterns
Using the Emotion Code to Eliminate Unhelpful Self-Soothing Patterns Juanita Ecker We all have stressors in our lives. At times, things can even feel relentlessly overwhelming. And with stress, even if we don’t realize it, we have a way of self-soothing. If we’re not careful, we can find ourselves engaging in self-soothing activities that hurt […]
Using the Emotion Code to Gain Freedom from Food Sensitivities
Using the Emotion Code to Gain Freedom from Food Sensitivities Juanita Ecker Did you know that the Emotion Code can help you with food sensitivity issues? Often there are foods that we really enjoy, but our bodies don’t. Perhaps you reminisce about being able to eat certain types of food but can no longer eat […]
Can the Emotion Code Help with Low Self-Esteem?
Can the Emotion Code Help with Low Self-Esteem? Juanita Ecker Do you like yourself? I know this may be a loaded question, but I believe it’s an important one that many of us don’t really ask ourselves. The Golden Rule is the principle of treating others as one wants to be treated. But sometimes we […]
Gaining Freedom from “Summer Body” Expectations
Gaining Freedom from “Summer Body” Expectations Using the Emotion Code to reach mental & physical health Juanita Ecker Spring is in full force and summer follows closely behind. Around this time I often hear many women dreading the pressure of preparing for their “summer body” (and I understand men can have this pressure as […]
Can the Emotion Code Help My Relationship Issues?
Can the Emotion Code Help My Relationship Issues? Juanita Ecker Does it seem like you have a strained relationship with your boss? Is there a lot of tension between you and your ex-spouse as you co-parent your children? Do you have a parent or family member that always irritates you? Is there a co-worker who […]
Gaining Control Over Your Eating Habits Using the Emotion Code
Gaining Control Over Your Eating Habits Using the Emotion Code A Technique for Even the Busiest of People Juanita Ecker How is 2022 treating you so far? Has the new year momentum slowed down or are you still riding the New Year energy wave from January? A quick reminder, there are no wrong answers. We […]
Breaking the Habit of Procrastination
Breaking the Habit of Procrastination Juanita Ecker Everything has its “starting point.” January is often a clear starting point for those who want to create new lifestyle habits. Most likely, you immediately thought of some common new year resolutions— maybe you have some. In a recent Forbes article, they found the most common new […]