Harmonizing Your Hormones: A Key to Emotional and Physical Well-Being Juanita Ecker Hormones are the body’s messengers, regulating everything from energy levels and metabolism to mood, digestion, and reproductive health. When hormones are out of balance, the effects can be far-reaching, leading to: Adrenal fatigue (chronic stress, burnout, exhaustion) Thyroid dysfunction (unexplained weight gain/loss, sluggish metabolism) Female hormonal […]